Not sure where to start? Schedule a free health consult, in which a physical therapist can call to thoroughly discuss your symptoms prior to beginning treatment.
Complete examination of area(s) of concern
Establish plan of care
First treatment session
Prescription of therapeutic exercises
Creation of home exercise program
Reassessment of current status
Update/Progress therapeutic exercises
Myofascial treatment if needed
Update/Create new home exercise program
Education and demonstration of preventative exercises
Exercises prescribed for maintenance of current activity level or prevention of injury including mobility and strengthening exercises
Creation of home exercise program to reinforce training
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AdaPT Physical Therapy, PLLC
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